
Hatha Yoga
Classical postures with mindful breath
I blend Yoga + functional movement to help you build a resilient mind & body.
I'm a RYT 500 yoga teacher who believes practice should be intelligent, kind, and accessible. I weave breathwork, classic asana, and functional movement with clear, supportive cues—so you build strength and ease, focus deeply, and leave feeling at home in your body.
Move with ease.
Build strength and mobility through intelligent sequencing. Expect grounded flows, clear cues, and playful challenges that develop control—so movement feels smooth, stable, and enjoyable.
Breathe with depth.
Use breath as your anchor to focus the mind and relax the nervous system. I weave pranayama and paced breathing into practice, bringing calm attention and steady energy.
Build for life.
Strengthen patterns you use every day—hinge, squat, push, pull—and improve joint resilience. I balance classic asana with functional movement to support a capable, adaptable body.
Classes Preview
Whether you’re brand new or looking to deepen your practice, I teach formats that cover strength, mobility, and mindful flow.
Classical postures with mindful breath
Flowing postures with dynamic sequencing
Strong powerful postures
Improve joint health and range of motion
Experience
A few places that shaped how I teach
Melbourne
Yoga InstructorFitzroy, Melbourne
Yoga InstructorClifton Hill, Melbourne
Yoga InstructorMelbourne • Yoga Instructor
Yoga High gave me a chance to weave tradition and breath into contemporary practice. I taught across levels, combining pranayama and traditional Hatha asana with functional drills—helping people move better, breathe deeper, and trust their bodies.
Fitzroy, Melbourne • Yoga Instructor
At Power Living I led community classes that blended dynamic movement with classical foundations. The room taught me to balance fire with focus: strong arcs, clear alignment, and generous rest so students left feeling both worked and well.
Clifton Hill, Melbourne • Yoga Instructor
My time at Alchtea was where I refined the craft of steady, intelligent sequencing. I held regular Hatha and Vinyasa–Hatha hybrid classes that met students where they were —building strength patiently, layering breath cues, and always leaving space for curiosity and ease.
Certifications & Accreditation
200-hour Hatha Yoga Teacher Training
Amrutham Ayurvedic Village – India
300-hour Yoga Teacher Training
Hov Yoga – Byron
50-hour Inversions & Handstands Coaching Certification
Power and Posture – Melbourne
Practice with me
A taste of how I blend breath-led sequencing, functional strength work, and playful exploration. These example sessions mirror the pace and focus you can expect when we practice together.
Dynamic, breath-led movement that builds heat.






